Mike Travisano is a Certified Mindfulness Instructor working as an Integrative Group Facilitator at Charlie Health. A practitioner of meditation and mindfulness for over thirty-five years, Mike specializes in mindful practices to reduce stress, inspire meaning, and support growth during challenging times. Mike is also a fully ordained Buddhist teacher in the Zen tradition and serves as a leader of a Buddhist community in central Pennsylvania, where he also teaches mindfulness to individuals and organizations.