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Therapy Resources
November 10, 2025
Does Medicare Cover Mental Health Therapy? A Guide for Seniors
Learn how Medicare covers mental health therapy, costs, providers, telehealth options, and recent updates to get the care you need.
The Library
Relocation Stress Syndrome: Understanding, Symptoms & Coping Strategies for Seniors
Discover effective strategies to manage Relocation Stress Syndrome and ensure a smoother transition.
November 11, 2025
Tonya Russell
Caregiver Guilt: Understanding, Managing & Overcoming Self-Blame
Struggling with caregiver guilt? Discover practical strategies to find emotional relief and regain your balance.
October 9, 2025
Sadie Vince
What Happens in a Senior Therapy Intake Session?
Discover what happens in a senior therapy intake session, from paperwork to personalized treatment planning, tailored for older adults.
October 7, 2025
Wendy Wisner
The Role of Therapy in Healthy Aging: Benefits & How to Get Started
Explore how therapy can enhance healthy aging and provide strategies for a fulfilling life. Discover practical insights to support your journey.
October 14, 2025
Sadie Vince
Can Anxiety Get Worse with Age?
Explore how anxiety can intensify with age and its effects on seniors. Gain insights and coping strategies in our comprehensive article.
October 16, 2025
Tonya Russell
Is Sailor Health Legit? A Comprehensive Guide to Its Credibility
Learn why Sailor Health is a trusted Medicare telehealth provider. Learn about licensing, HIPAA compliance, and more.
October 30, 2025
Taneia Surles
Self-Care for Seniors: 12 Essential Tips for Healthy, Happy Aging
Discover 12 self-care tips for seniors to support healthy aging, boost energy, stay independent, and live a more fulfilling life.
October 28, 2025
Risa Kerslake
Panic Attacks in the Elderly: Symptoms, Causes & Support for Seniors
Learn to recognize, manage, and treat panic attacks in seniors. Practical tips, treatments, and support for older adults.
October 23, 2025
Wendy Wisner
SMART Goals for Therapy: A Practical Guide for Seniors
Learn how seniors can set SMART therapy goals with clear steps, examples, and tools to track progress and improve mental health.
October 21, 2025
Taneia Surles
Is Therapy Covered by Medicare?
Unlocking mental wellness without breaking the bank.
September 27, 2024
Dr. Daniel Burow
Sailor Health + Advanced Nursing & Home Care
Partnering to Enhance Mental Health Care for Seniors
January 10, 2025
Roberto Kern
Not Just Aging: Recognizing Depression in Seniors
Life keeps moving, and so can your spirit.
January 29, 2025
Dr. Daniel Burow
Cognitive Behavioral Therapy (CBT): How It Works
Reframe your thoughts, transform your life.
February 19, 2025
Dr. Daniel Burow
How to Cope with Seasonal Depression
Beating the winter blues, one day at a time.
February 13, 2025
Dr. Daniel Burow
Supporting a Partner Through Mental Health Challenges
Helping your partner while caring for yourself.
February 6, 2025
Dr. Daniel Burow
Talking Mental Health with Aging Parents
Starting a conversation that counts.
January 23, 2025
Dr. Daniel Burow
Why Healthcare Workers Need Therapy Too
Caring for yourself as you care for others.
January 16, 2025
Dr. Daniel Burow
The Connection Between Physical Pain and Emotional Health in Seniors
Restore balance between mind and body.
January 6, 2025
Dr. Daniel Burow
What to Expect in Your First Therapy Session
Everything you need to know to get started.
November 15, 2024
Dr. Daniel Burow
Establishing Daily Habits in Your Later Years
Simple routines to bring joy, purpose, and balance to your life.
December 27, 2024
Dr. Daniel Burow
How Older Adults Can Thrive with Virtual Care
Online therapy doesn’t have to be complicated.
July 24, 2024
Dr. Daniel Burow
Grief, Hope, and Healing Among Seniors
After loss, hope and healing can light the way forward.
September 5, 2024
Dr. Daniel Burow
Staying Happy & Healthy During the Holidays
Unlock joy and inner peace this holiday season.
December 18, 2024
Dr. Daniel Burow
When to Seek Help: Signs It’s Time to Talk to a Therapist
Conversations that transform your life.
October 16, 2024
Dr. Daniel Burow
Why Mental Fitness is Key to Aging Gracefully
Thriving in later years isn’t just about physical health.
August 23, 2024
Dr. Daniel Burow
Marriage Counseling: Building Bridges, Strengthening Bonds
Transform conflict into connection with the power of marriage counseling.
November 25, 2024
Dr. Daniel Burow
Common Relationship Challenges in Later Life
... and how to navigate them.
February 26, 2025
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