
Frederica Boso
Intro
I am a Licensed Mental Health Counselor with 12 years of clinical experience. My career has focused on helping adults work through life transitions, depression and anxiety symptoms, and life stressors. I help clients experience improvement in their symptoms, build a better quality of life, and feel more fulfilled day to day.
How would you describe your approach to care?
I am excited to help you navigate stressful life transitions, work through depression and anxiety symptoms, and cope with aging and loneliness. I will support you in seeking meaning and fulfillment in your life. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help you explore next steps and make positive changes. I will bring empathy, validation, and unconditional positive regard as we work through stressors and obstacles together, and it is a privilege to see the transformations clients make as they reach their goals.
What should be expected in the first session?
In our first session, I will take time to understand what brings you to counseling, build rapport, and begin to get to know you as a person. I know it can feel uncomfortable meeting a new provider for the first time. I am here to support you every step of your counseling journey, and you will set the pace starting in our first session.
More info
Master of Science in Counseling
Barry University

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