Headshot of Frederica Boso

Frederica Boso

Therapist
Style
Empathetic
Empowering
Adaptive
Trustworthy
Encouraging

Intro

I am a Licensed Mental Health Counselor with 12 years of clinical experience. My career has focused on helping adults work through life transitions, depression and anxiety symptoms, and life stressors. I help clients experience improvement in their symptoms, build a better quality of life, and feel more fulfilled day to day.

How would you describe your approach to care?

I am excited to help you navigate stressful life transitions, work through depression and anxiety symptoms, and cope with aging and loneliness. I will support you in seeking meaning and fulfillment in your life. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help you explore next steps and make positive changes. I will bring empathy, validation, and unconditional positive regard as we work through stressors and obstacles together, and it is a privilege to see the transformations clients make as they reach their goals.

What should be expected in the first session?

In our first session, I will take time to understand what brings you to counseling, build rapport, and begin to get to know you as a person. I know it can feel uncomfortable meeting a new provider for the first time. I am here to support you every step of your counseling journey, and you will set the pace starting in our first session.

More info

EDUCATION

Master of Science in Counseling

Barry University

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