Headshot of LaTonyia Simmons

LaTonyia Simmons

Therapist
Style
Solution-oriented
Empowering
Trustworthy
Holistic
Flexible

Intro

I provide therapy through secure video telehealth, so you can connect from the comfort of your own space. My style is warm, supportive, and nonjudgmental, and I want you to feel comfortable sharing what’s on your mind. Clients often describe me as compassionate and easy to talk to, and I focus on helping you recognize your strengths while building practical tools for coping. In our first session, you can expect a relaxed conversation where I listen to your story, learn about your goals, and explore what you hope to get out of therapy. Together, we will create a plan that feels realistic and tailored to you. Many clients come to me for support with anxiety, depression, stress, grief, and life transitions, and leave feeling more confident, balanced, and hopeful.

How would you describe your approach to care?

My approach is compassionate, practical, and solution-focused. I create a supportive space where clients feel heard and understood, while also offering clear structure and actionable tools. I blend empathy with evidence-based strategies to help you gain insight, build coping skills, and make meaningful, lasting changes in your life.

What should be expected in the first session?

In our first session, we’ll talk about what’s been weighing on you and what you hope to change. I’ll ask questions to better understand your history, patterns, and goals. Together, we’ll create a clear plan that feels achievable and tailored to your needs.

More info

EDUCATION

Master of Social Work

Tennessee State University

cta section therapist headshot of sailor health cta section therapist headshot of sailor health
Better mental health starts here
Answer a few questions to find a credentialled therapist who fits your needs and preferences.
cta section image of sailor health cta section therapist headshot of sailor health cta section therapist headshoot of sailor health cta section therapist headshot of sailor health