Intro
Hi, I'm Michelle, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges with clarity and confidence. I specialize in supporting individuals through life's challenging transitions, including anxiety, depression, grief, relationship difficulties, and trauma recovery. As someone with both professional training and personal caregiving experience, I have particular expertise in addressing the unique stresses faced by caregivers. My therapeutic approach includes specialized EMDR training for trauma work, along with evidence-based CBT and DBT techniques. I'm committed to creating a safe, non-judgmental environment where you can explore your experiences and feel genuinely heard and understood.
How would you describe your approach to care?
My approach to care is compassionate, collaborative, and tailored to each individual's unique needs. I believe in meeting clients where they are, creating a safe and nonjudgmental space where they feel heard and supported.
What should be expected in the first session?
In our first session, you can expect a welcoming and supportive space where you can begin to share your story at your own pace. We'll spend time getting to know each other, discussing what brings you in, and exploring your goals for therapy. I may ask questions about your background, current challenges, and any relevant history to better understand your needs.
More info
Master of Arts in Counseling
Lindenwood University
