Intro
I am a Licensed Mental Health Counselor with over 15 years of experience supporting adults through various life changes and challenges. I am dedicated to my profession and to the mental health and well-being of my clients. I truly believe in the power of healing, growth, and positive change through therapy. Common concerns I have worked with include depression, mood disorders, anxiety, panic disorders, and stress management.
How would you describe your approach to care?
I take a person-centered, holistic approach to therapy that incorporates mindfulness and empowerment for positive change. I strive to create a warm and empathetic atmosphere while focusing on your personal strengths, needs, abilities, and preferences. Together, we will collaborate on what matters most to you and support meaningful progress at a pace that feels comfortable and achievable.
What should be expected in the first session?
This first session is an opportunity for us to get to know each other. I’ll gather important information that helps lay the foundation for our work together. We’ll also review consents for treatment, discuss your expectations for therapy, and complete a few screening tools that will guide our future sessions.
More info
Master of Science in Mental Health Counseling
Bellevue University
Bachelor of Arts in Psychology
Buena Vista University
