Dr. Maria Spitz
Intro
I am a Licensed Clinical Psychologist providing telehealth psychotherapy services to adults across the lifespan in New York and Rhode Island. I have extensive experience treating anxiety, depression, trauma, OCD, grief, adjustment disorders, and life transitions using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based interventions, psychodynamic therapy, motivational interviewing, and trauma-informed care. I have a particular interest in geriatric mental health and enjoy working with older adults as they navigate aging, medical illness, chronic pain, grief, loss, caregiving stress, retirement, and changing roles and identities. As a bilingual psychologist providing care in both English and Spanish, I strive to create a compassionate, collaborative, and culturally responsive environment tailored to each individual’s unique experiences, strengths, and goals.
How would you describe your approach to care?
My approach to care is warm, collaborative, and individualized. I believe that effective therapy begins with creating a safe, supportive, and nonjudgmental environment where patients feel heard and understood. I integrate evidence-based treatments with each person's values, strengths, cultural background, medical history, and life experiences to develop a treatment plan that feels meaningful and practical. When working with older adults, I pay particular attention to the interaction between physical health, cognitive functioning, emotional well-being, family dynamics, and quality of life. My goal is not only to reduce symptoms but also to improve resilience, independence, and overall functioning.
What should be expected in the first session?
During the first session, patients can expect a conversation focused on understanding their concerns, goals, personal history, strengths, and current stressors. We will discuss symptoms, medical history, relationships, coping strategies, and any important life events that may be contributing to emotional distress. Patients are encouraged to share as much or as little as they feel comfortable discussing, and there is no expectation to tell their entire story during the first visit. Together, we will identify treatment goals and begin developing a plan that feels manageable and supportive. Given that sessions are conducted virtually, I also ensure patients feel comfortable with the technology and understand how teletherapy works so they can focus on treatment rather than logistics.
More info
Doctor of Philosophy
The New School for Social Research
