Dr. Claudia Zsigmond

How would you describe your approach to care?

My approach is comprehensive and holistic, with an emphasis on the connection between mind and body. Working collaboratively with my clients, our focus is on establishing healthy routines, cultivating supportive, meaningful relationships and achieving personal goals.

What should be expected in the first session?

Rather than expecting you to bare your soul immediately, during our first session I will guide the conversation with gentle questions to understand your background. What specific challenges, transitions, or feelings prompted you to seek therapy at this moment? Our discussion may naturally touch on major life changes, such as retirement, shifting family dynamics, changes in physical health, or the loss of friends or peers.