Dr. Jessica McIninch

California

Psychologist

Style

Warm

Solution-oriented

Empathetic

Empowering

Trustworthy

Intro

Hello! I am a Licensed Clinical Psychologist in California with over 20 years of clinical experience. My career has focused on working with adults and helping them succeed, achieve, and explore their thoughts and feelings around life challenges. Common concerns I have supported include anxiety and depression, trauma, relationship issues, self-esteem, and building greater compassion, confidence, and resilience. I am passionate about helping people meet their goals, improve their quality of life, and feel better about who they are and the choices they are making day to day. My goal is to empower clients with tools that improve overall quality of life.

How would you describe your approach to care?

My approach is warm, collaborative, and personalized to each individual. I believe in building a trusting relationship where you feel safe to explore your thoughts and emotions openly with me. I enjoy facilitating conversations that support life transitions. My goal is to help you gain clarity, confidence, and resilience by creating a space where you feel heard, understood, and empowered to make meaningful changes in your life. Together, we’ll work toward your personal growth, emotional stability, and a greater sense of enjoyment and meaning in your life.

What should be expected in the first session?

In our first session, we’ll take time to get to know each other and talk about what brought you to therapy, including your hopes and goals. My aim is to create a relaxed, supportive conversation, without pressure to share more than you feel comfortable sharing at that time. We’ll also discuss how therapy works, what to expect moving forward, and begin identifying treatment goals that feel important and meaningful to you. My priority is to ensure you feel heard, respected, and at ease as we start this journey together, at your own pace.