Most of our patients have a $0 copay
Dr. Rachel Stroud
Intro
I am a Licensed Psychologist based in Texas with more than 20 years of clinical experience. Throughout my career, I have worked extensively with older adults in a variety of settings, supporting them in achieving their goals and gaining deeper insight into their thoughts and emotions as they cope with life’s stressors.
I have considerable experience helping individuals manage anxiety and depression, process trauma, navigate relationship concerns, and strengthen self-esteem while fostering greater self-compassion and confidence. I am deeply committed to helping people enhance their quality of life, feel more comfortable in who they are, and approach their daily decisions with greater insight and direction.
View Texas license here.
How would you describe your approach to care?
My approach is compassionate, collaborative, and individualized to each person. I focus on creating a trusting, supportive environment where you feel comfortable exploring your thoughts and emotions openly. Together, we’ll work through life’s challenges, build insight, and strengthen your confidence and resilience. My goal is to ensure you feel truly heard and understood while empowering you to make meaningful, lasting changes. Through our work, we’ll move toward greater personal growth, emotional well-being, and a deeper sense of purpose and satisfaction in your daily life.
What should be expected in the first session?
In our first session, we’ll spend time getting acquainted and talking about what led you to seek therapy. It’s a calm, supportive environment where you can share at a pace that feels right for you, without any pressure. We’ll also review how the process works, what you can expect, and begin to identify goals that are important to you. My focus is on helping you feel listened to, respected, and comfortable as we begin this process together.
More info
Doctor of Philosophy
The University of Texas at Austin
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