Headshot of Elizabeth Knott

Elizabeth Knott

Therapist
Style
Authentic
Empathetic
Empowering
Solution-oriented
Trustworthy

Intro

I am a Licensed Clinical Social Worker in Virginia with over a decade of clinical experience. Together, we will create a space where you can feel fully seen and supported, no matter what season of life or focus our work is in. I combine clinical expertise with a straightforward, compassionate approach that meets you wherever you are. My goal for our work isn't just to help you cope - but to truly thrive.

How would you describe your approach to care?

My approach is collaborative care with a client-centered approach. I specialize in trauma-informed care and grounded real-life application strategies. I create a safe, honest space where we explore your story, build insight, and develop practical tools to help you move forward with clarity, confidence, and lasting change.

What should be expected in the first session?

In our first session, we'll take time to explore your history and what's bringing you in. It's a more in-depth conversation and can bring up emotions, but we'll move at your pace. I'll guide the process with care, making sure you feel comfortable, respected, and supported throughout.

More info

EDUCATION

Master of Social Work

University of Southern California

cta section therapist headshot of sailor health cta section therapist headshot of sailor health
Better mental health starts here
Answer a few questions to find a credentialled therapist who fits your needs and preferences.
cta section image of sailor health cta section therapist headshot of sailor health cta section therapist headshoot of sailor health cta section therapist headshot of sailor health