Headshot of Sheryl Crowley

Sheryl Crowley

Therapist
Style
Solution-oriented
Empathetic
Authentic
Empowering
Challenging

Intro

I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with 15 years of experience helping adults navigate life’s complexities. My practice focuses on supporting those managing anxiety, depression, trauma, life transitions, and self-esteem challenges. I believe in a warm, empathetic, solution-oriented approach that empowers you to process past experiences while building practical tools for the future. Together, we will work toward healing and a more authentic, fulfilling life.

How would you describe your approach to care?

I believe therapy is a partnership built on trust and mutual respect. My approach is warm and intuitive, using Compassion-Focused and Attachment-based therapies to address the root of depression, anxiety, self-esteem, and relationship concerns. I strive to create a holistic, culturally sensitive space where you feel truly heard. By combining a strength-based perspective with practical, solution-oriented strategies, I help you navigate life transitions and reclaim a sense of purpose and confidence in your daily life.

What should be expected in the first session?

In our first session, our primary goal is to begin building a trusting connection. We will talk about what brought you to therapy and what you hope to achieve, and there is never any pressure to share more than you are comfortable with. I will provide a safe, non-judgmental space for you to explore your history and current challenges. By the end of our time together, we will have a clear starting point for your journey toward healing and growth.

More info

EDUCATION

Master of Science in Counseling Studies

Capella University

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