Tonya Russell

Mental Health Author

Tonya Russell is a New Jersey–based journalist with a focus on health and wellness. She holds a Bachelor of Science in Journalism from St. John’s University and has written extensively on topics including caregiver burnout, executive function, and dementia. Her work has appeared in The New York Times, The Washington Post, SELF, Forbes, and other leading publications. When she’s not writing, Tonya can be found hiking with her dogs or training for her next race. To explore more of her work, visit her on LinkedIn.