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Blog
Depression & Mood Changes
Mood changes aren’t just “part of aging.” Explore signs of depression, emotional shifts, and ways older adults can get support without added stress.
Depression & Mood Changes
Managing Holiday Depression in Later Life
Holidays and celebrations can bring up complex emotions in later life.
April 24, 2026
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Depression & Mood Changes
How to Help an Older Adult Struggling with Depression
You can play a vital role in helping an older adult navigate depression.
April 16, 2026
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Depression & Mood Changes
Why Depression and Insomnia Often Go Together
Understand the biological link between sleep and mood, and how to finally break the cycle.
April 13, 2026
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Depression & Mood Changes
Older Adults, Adjustment Disorder, and Depression
Mood shifts could signal situational depression, or something more.
April 10, 2026
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Depression & Mood Changes
Alcohol Use & Depression in Older Adults
Learn why an evening glass of wine might be affecting your mood more than it used to.
March 26, 2026
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Depression & Mood Changes
Older Adults and the Winter Blues
Learn to distinguish the "winter blues" from seasonal depression and find practical ways to stay positive during the colder months.
February 5, 2026
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Depression & Mood Changes
Understanding Bipolar Disorder in Later Life
Explore how bipolar disorder uniquely affects seniors, and learn practical strategies for support and caregiving.
January 14, 2026
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Depression & Mood Changes
Managing Mood Swings in Older Adults
When mood swings in older adults seem to come out of nowhere, knowing what’s behind them can make all the difference.
December 31, 2025
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Depression & Mood Changes
How to Cope with Seasonal Depression
Beating the winter blues, one day at a time.
February 13, 2025
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Depression & Mood Changes
Not Just Aging: Recognizing Depression in Seniors
Life keeps moving, and so can your spirit.
January 29, 2025
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Behavior & Cognitive Changes
When Older Adults Lose Interest, Joy, or the Will to Engage
Learn how to help yourself or a loved one rediscover a sense of joy and purpose.
May 15, 2026
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Grief, Loss, & Life Transitions
Navigating Depression after Losing Your Spouse
Losing a life partner can feel like stepping into a world that no longer makes sense.
April 21, 2026
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Illness, Injury & Mental Health
Understanding the Cardiac Blues: Emotional Recovery after a Heart Event
It’s normal to feel down after a heart event - here’s how to heal.
March 30, 2026
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Anxiety & Stress
Depression and Anxiety in Seniors: Signs and Solutions
Anxiety and depression can fuel a cycle of withdrawal in older adults, but symptoms are treatable.
February 25, 2026
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Medicare & Mental Health
Medicare Coverage for Depression Counseling
Learn how Medicare coverage for depression works, and how to get support.
December 5, 2025
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