Depression & Mood Changes

Mood changes aren’t just “part of aging.” Explore signs of depression, emotional shifts, and ways older adults can get support without added stress.
Assisted Living and Depression
Depression & Mood Changes

Assisted Living and Depression

Supporting a loved one with emotional side of moving into assisted living.
October 8, 2026
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Signs of Hidden Depression in Older Adults
Depression & Mood Changes

Signs of Hidden Depression in Older Adults

Uncovering hidden, masked or high-functioning depression.
September 22, 2026
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Why Aging Can Change How Emotions Feel
Depression & Mood Changes

Why Aging Can Change How Emotions Feel

Understand the kinds of emotional shifts common in later life and how professional support can help.
August 7, 2026
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Managing Holiday Depression in Later Life
Depression & Mood Changes

Managing Holiday Depression in Later Life

Holidays and celebrations can bring up complex emotions in later life.
April 24, 2026
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How to Help an Older Adult Struggling with Depression
Depression & Mood Changes

How to Help an Older Adult Struggling with Depression

You can play a vital role in helping an older adult navigate depression.
April 16, 2026
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Why Depression and Insomnia Often Go Together
Depression & Mood Changes

Why Depression and Insomnia Often Go Together

Understand the biological link between sleep and mood, and how to finally break the cycle.
April 13, 2026
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Older Adults, Adjustment Disorder, and Depression
Depression & Mood Changes

Older Adults, Adjustment Disorder, and Depression

Mood shifts could signal situational depression, or something more.
April 10, 2026
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Alcohol Use & Depression in Older Adults
Depression & Mood Changes

Alcohol Use & Depression in Older Adults

Learn why an evening glass of wine might be affecting your mood more than it used to.
March 26, 2026
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Older Adults and the Winter Blues
Depression & Mood Changes

Older Adults and the Winter Blues

Learn to distinguish the "winter blues" from seasonal depression and find practical ways to stay positive during the colder months.
February 5, 2026
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Understanding Bipolar Disorder in Later Life
Depression & Mood Changes

Understanding Bipolar Disorder in Later Life

Explore how bipolar disorder uniquely affects seniors, and learn practical strategies for support and caregiving.
January 14, 2026
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Managing Mood Swings in Older Adults
Depression & Mood Changes

Managing Mood Swings in Older Adults

When mood swings in older adults seem to come out of nowhere, knowing what’s behind them can make all the difference.
December 31, 2025
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How to Cope with Seasonal Depression
Depression & Mood Changes

How to Cope with Seasonal Depression

Beating the winter blues, one day at a time.
February 13, 2025
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Not Just Aging: Recognizing Depression in Seniors
Depression & Mood Changes

Not Just Aging: Recognizing Depression in Seniors

Life keeps moving, and so can your spirit.
January 29, 2025
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