Most of our members have a $0 copay
Our care
Our care
Short description subtext
in a few rows.
Therapy
Specialities:
Depression
Insomnia
Anxiety
Grief And Loss
Chronic Pain/Diagnosis
Loneliness
Quality Of Life
Trauma/PTSD
Stress
Family Relationships
Advocacy
Wellness Classes
Specialities
Back
Depression
Anxiety
Grief And Loss
Loneliness
Quality Of Life
Stress
Family Relationships
Trauma/PTSD
Chronic Pain/Diagnosis
Insomnia
About
Company
Our Mission
FAQs
Blog
Careers
Clinical
Corporate
Advocacy
Referrals
Specialties
Supported specialties
Depression
Anxiety
Grief And Loss
Loneliness
Quality Of Life
Stress
Family Relationships
Trauma / PTSD
Chronic Pain / Diagnosis
Insomnia
Our Providers
Log In
Get Started
Log In
Get Started
Blog
Therapy Resources
Starting therapy as an older adult can come with a lot of questions. Learn what to expect from therapy at Sailor Health, how sessions work, and what getting support may look like from day to day.
Therapy Resources
Can You Really Do Therapy Over the Phone?
Skip the tech stress and talk to a caring therapist using your everyday telephone.
August 13, 2026
Read more
Therapy Resources
How Much Privacy Do You Have in Online Therapy?
Understand exactly how your privacy is protected during online therapy sessions.
August 4, 2026
Read more
Therapy Resources
The 10 Best Online Mental Health Platforms for Seniors
Finding online therapy as an older adult is easier when you know what to look for.
June 18, 2026
Read more
Therapy Resources
Is Sailor Health Legit? A Comprehensive Guide to Its Credibility
Learn why Sailor Health is a trusted Medicare telehealth provider. Learn about licensing, HIPAA compliance, and more.
October 30, 2025
Read more
Therapy Resources
SMART Goals for Therapy: A Practical Guide for Seniors
Learn how seniors can set SMART therapy goals with clear steps, examples, and tools to track progress and improve mental health.
October 21, 2025
Read more
Therapy Resources
The Role of Therapy in Healthy Aging: Benefits & How to Get Started
Explore how therapy can enhance healthy aging and provide strategies for a fulfilling life. Discover practical insights to support your journey.
October 14, 2025
Read more
Therapy Resources
What Happens in a Senior Therapy Intake Session?
Discover what happens in a senior therapy intake session, from paperwork to personalized treatment planning, tailored for older adults.
October 7, 2025
Read more
Therapy Resources
What to Expect in Your First Therapy Session
Everything you need to know to get started.
November 15, 2024
Read more
Medicare & Mental Health
When Medicare Covers a Psychologist
Learn how Medicare covers visits with a psychologist to support your mental health.
August 25, 2026
Read more
Medicare & Mental Health
How Many Counseling Sessions Does Medicare Pay For?
Medicare doesn’t limit the number therapy sessions it covers. Get the facts on medical necessity coverage rules.
January 23, 2026
Read more
Medicare & Mental Health
Does Medicare Cover Mental Health Therapy? A Guide for Seniors
Learn how Medicare covers mental health therapy, costs, providers, telehealth options, and recent updates to get the care you need.
November 10, 2025
Read more
Relationships & Family Dynamics
Talking Mental Health with Aging Parents
Starting a conversation that counts.
January 23, 2025
Read more
Senior Wellness
When to Seek Help: Signs It’s Time to Talk to a Therapist
Conversations that transform your life.
October 16, 2024
Read more
Senior Wellness
How Older Adults Can Thrive with Virtual Care
Online therapy doesn’t have to be complicated.
July 24, 2024
Read more
