Risa Kerslake

Press Room

How Many Counseling Sessions Does Medicare Pay For?

Medicare doesn’t limit the number therapy sessions it covers. Get the facts on medical necessity coverage rules.

January 23, 2026

This is some text inside of a div block.

Medicare Coverage for CBT

Everything you need to know about accessing Medicare-covered CBT for anxiety, depression, insomnia, and more.

January 23, 2026

This is some text inside of a div block.

Aggression in Seniors

Learn why sudden anger or aggression can show up in older adults, what it may signal, and how to respond.

January 5, 2026

This is some text inside of a div block.

Health Anxiety in Older Adults

Learn to identify the signs of health anxiety in older adults and discover practical ways to manage excessive worry about illness.

December 29, 2025

This is some text inside of a div block.

Practical Stress Management Tips for Seniors

Learn why stress feels different later in life and discover practical ways to find relief through small, healthy changes.

January 9, 2026

This is some text inside of a div block.

Coping with a Loss of Independence in Older Adults

Discover practical ways to adapt to life changes and regain a sense of autonomy in older age.

February 9, 2026

This is some text inside of a div block.

Self-Care for Seniors: 12 Essential Tips for Healthy, Happy Aging

Discover 12 self-care tips for seniors to support healthy aging, boost energy, stay independent, and live a more fulfilling life.

February 11, 2026

This is some text inside of a div block.

Better mental health starts here

Answer a few questions to find a credentialled therapist who fits your needs and preferences.

cta section image of sailor health

cta section therapist headshoot of sailor health