Risa Kerslake

Press Room

Health Anxiety in Older Adults

Learn to identify the signs of health anxiety in older adults and discover practical ways to manage excessive worry about illness.
December 23, 2025

Practical Stress Management Tips for Seniors

Learn why stress feels different later in life and discover practical ways to find relief through small, healthy changes.
December 18, 2025

Coping with a loss of independence in older adults

Discover practical ways to adapt to life changes and regain a sense of autonomy in older age.
December 26, 2025

Self-Care for Seniors: 12 Essential Tips for Healthy, Happy Aging

Discover 12 self-care tips for seniors to support healthy aging, boost energy, stay independent, and live a more fulfilling life.
December 18, 2025
cta section therapist headshot of sailor health cta section therapist headshot of sailor health
Better mental health starts here
Answer a few questions to find a credentialled therapist who fits your needs and preferences.
Get matched to a therapist
cta section image of sailor health cta section therapist headshot of sailor health cta section therapist headshoot of sailor health cta section therapist headshot of sailor health

Company

About
Contact
Insurance
Refer a patient
FAQ
Careers
verified Image

Subscribe

Stay in touch with the latest news at Sailor Health
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
©2025 Sailor Health, Inc. All rights reserved
©2025 Sailor Health Medical, P.A.
Sailor Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting 988.