Dr. Daniel Burow

Psychologist

Daniel Burow is the Director of Clinical Operations at Sailor Health and a former C-suite executive in healthcare and behavioral health operations across the United States. He began his career as a Professor of Psychiatry at the University of South Dakota School of Medicine and later became a founding partner and Vice President of Operations at Curaquick, one of the nation’s first retail healthcare chains. He also served as Chief Clinical Officer at Deer Oaks Mental Health and Vice President of Operations at MedOptions, helping lead large-scale behavioral health organizations serving patients across multiple states. In addition to his leadership work, Daniel maintains a private practice in Sioux Falls, South Dakota. He is also the author of the books Rebels, Poets, and Mystics, A Bigger Picture, and Change and Maturity.

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Press Room

Setting Healthy Boundaries with Your Aging Parents

Supporting a parent shouldn’t mean losing sight of your own needs.
November 5, 2026

Compassion Fatigue in Family Caregiving

What caregiver compassion fatigue can feel like, and why it happens.
November 5, 2026

Breaking the Cycle of Pain and Depression

Chronic pain can take a toll on more than your body.
October 29, 2026

When Older Adults Feel Like a Burden to Loved Ones

Needing more help can change how you see yourself and your relationships.
October 27, 2026

The Emotional Impact of Giving Up Driving

Giving up driving means giving up more than transportation.
October 22, 2026

Grieving an Aging Parent Who’s Still Here

How to process complex emotions while honoring the time you still have together.
October 20, 2026

Helping Your Parent Give Therapy a Chance

Talk with your parent about therapy without pushing them away.
October 15, 2026

Grief in Later Life is Not Linear

Understanding the cyclical nature of loss.
October 13, 2026

Assisted Living and Depression

Supporting a loved one with emotional side of moving into assisted living.
October 8, 2026

What Triggers Anxiety in Later Life?

Common (but not always obvious) causes of anxiety in older adults.
October 6, 2026

Why Catastrophic Thinking Can Take Hold With Age

Break the cycle of worst-case thinking and regain peace of mind.
October 1, 2026

Knowing When to Stop Caregiving

Protect your well-being and restore your connection by knowing when to transition caregiving roles.
September 29, 2026

Complicated and Prolonged Grief in Later Life

Understand complex grieving and find space for healing after loss.
October 27, 2026

Signs of Hidden Depression in Older Adults

Uncovering hidden, masked or high-functioning depression.
October 29, 2026

Understanding Mental Health in Later Life

How emotional health tends to shift (and show up differently) with age.
October 29, 2026

When Grief Keeps You Awake at Night

Gentle ways to ease grief-induced sleeplessness and quiet your mind after loss.
October 13, 2026

When an Older Loved One Refuses Therapy

Understand therapy resistance from the perspective of an older adult.
September 10, 2026

How Medicare Coverage for Phone Therapy Works

Medicare can cover phone therapy sessions (including landlines), and we can help you get started.
September 8, 2026

How Sailor Health Uses AI in Therapy

Discover how technology can support mental health without replacing the human element.
September 4, 2026

How to Provide Emotional Support for Older Adults

Help your loved one feel truly heard, respected, and supported.
October 27, 2026

When "Retired Husband Syndrome" Affects Your Mental Health

Find balance and protect your mental well-being during your spouse's retirement transition.
September 1, 2026

When Medicare Covers a Psychologist

Learn how Medicare covers visits with a psychologist to support your mental health.
September 24, 2026

Widow and Widower Grief as an Older Adult

Navigating the deep emotional, physical, and daily changes after losing a life partner.
October 13, 2026

Somatic Anxiety: When Symptoms Are Physical

Learn how anxiety shows up in your body and how to start feeling better.
October 6, 2026

Can You Really Do Therapy Over the Phone?

Skip the tech stress and talk to a caring therapist using your everyday telephone.
September 8, 2026

Mental Health Exercises for Seniors

Discover how small, daily steps can help ease anxiety, lift mood, and reclaim joy.
September 1, 2026

How Much Privacy Do You Have in Online Therapy?

Understand exactly how your privacy is protected during online therapy sessions.
September 1, 2026

When Your Aging Parent’s Unhappiness Weighs On You

Support your parent’s emotional health without sacrificing your own well-being.
November 6, 2026

Does Medicare Cover EMDR Therapy?

Understand how Medicare covers EMDR therapy and how to get started.
September 1, 2026

Is Daytime Sleeping Normal for Older Adults?

Understand when increased napping is part of aging and when it signals a potential issue.
September 1, 2026

Older Adults & Self-Harm: What to Know

How to recognize the signs of self-harm in seniors and find the right type of support.
September 1, 2026

Medicare Coverage for Telehealth Therapy in 2026

Everything you need to know about using Medicare for telehealth mental health therapy in 2026.
September 1, 2026

EMDR Therapy for Older Adults

EMDR therapy can help seniors process trauma, grief, and other challenging experiences.
September 1, 2026

Mental Health After Retirement

Feeling lost after retirement? Learn how to rebuild a fulfilling routine after leaving the working world.
October 27, 2026

Supporting an Older Adult with Trauma

Learn how to support an older adult with PTSD while protecting your own peace.
November 5, 2026

Understanding Post-Hospital Syndrome

Even a short hospital stay can have a hidden emotional toll.
September 1, 2026

How Childhood Trauma Can Affect You in Later Life

It’s not too late to heal a hurtful past.
September 1, 2026

Why Am I Having More Nightmares in Later Life?

Understand why your dreams are changing and how to reclaim peace of mind.
September 1, 2026

The 10 Best Online Mental Health Platforms for Seniors

Finding online therapy as an older adult is easier when you know what to look for.
September 1, 2026

Healing from Medical Trauma as an Older Adult

Find hope and healing after a frightening medical experience.
September 1, 2026

The Invisible Emotional Trauma of Falling

Emotional support can help you overcome post-fall anxiety.
October 27, 2026

Why Sleep Can Be a Struggle in Later Life

Sleeping changes as we age, but there are ways to find rest and relief.
September 15, 2026

How PTSD Changes with Age

Trauma can resurface in later life, but our brains never lose the ability to heal.
September 4, 2026

Understanding Post-Caregiver Syndrome

How to heal and find purpose again after caregiving ends.
September 24, 2026

Coping Strategies for Later Life

Find practical ways to adapt your coping skills to meet the unique challenges of aging.
September 1, 2026

Can Caregiving Cause PTSD?

Feeling hypervigilant or overwhelmed by a loved one's decline? Caregiver PTSD is treatable.
November 5, 2026

Motivation Doesn’t Disappear With Age, but It Does Change

A life fueled by personal meaning and renewed energy is possible at any age.
October 15, 2026

Caregiver Grief: How to Cope Before & After a Parent’s Death

Understand the unique cycle of caregiver grief and how to find your footing again.
October 20, 2026

When Older Adults Lose Interest, Joy, or the Will to Engage

Learn how to help yourself or a loved one rediscover a sense of joy and purpose.
October 29, 2026

How Compassionate Therapy Supports Senior Mental Health

Shift from self-criticism to self-compassion to support mental well-being.
October 27, 2026

Mental Health Symptoms of UTI in Older Adults

Sudden confusion or agitation in seniors may be a "silent" UTI.
September 1, 2026

The Invisible Weight of Caregiver Loneliness

It’s common to feel lonely as a caregiver, even when you’re never alone.
November 5, 2026

Feeling trapped caring for an aging parent?

You’re not alone. Here’s why it happens, and what can help.
November 5, 2026

Managing Holiday Depression in Later Life

Holidays and celebrations can bring up complex emotions in later life.
September 1, 2026

Navigating Depression after Losing Your Spouse

Losing a life partner can feel like stepping into a world that no longer makes sense.
October 16, 2026

How to Help an Older Adult Struggling with Depression

You can play a vital role in helping an older adult navigate depression.
November 5, 2026

Why Depression and Insomnia Often Go Together

Understand the biological link between sleep and mood, and how to finally break the cycle.
October 15, 2026

Older Adults, Adjustment Disorder, and Depression

Mood shifts could signal situational depression, or something more.
October 29, 2026

Sexual Wellness & Mental Health in Later Life

Medicare-covered talk therapy can help you navigate the emotional side of sexual health.
September 1, 2026

Navigating Divorce Later in Life

Redefine your identity and find new purpose after a long-term marriage ends.
November 5, 2026

Understanding the Cardiac Blues: Emotional Recovery after a Heart Event

It’s normal to feel down after a heart event - here’s how to heal.
September 1, 2026

Alcohol Use & Depression in Older Adults

Learn why an evening glass of wine might be affecting your mood more than it used to.
September 1, 2026

Recognizing and Managing OCD in Older Adults

Aging doesn't cause OCD, but the stress of new health or lifestyle changes can make symptoms feel more overwhelming.
June 11, 2026

Anxiety & Insomnia in Older Adults

Learn tips to break the cycle of anxious thoughts and poor sleep.
October 1, 2026

Does Medicare Cover End-of-Life Counseling?

Medicare covers therapy that helps you manage the emotional and psychological issues common at the end of life.
September 1, 2026

Understanding End-of-Life Anxiety in Older Adults

Symptoms of death anxiety often differ from other forms of anxiety - here’s how to recognize it and find support.
October 27, 2026

How Anxiety Can Affect Memory in Older Adults

Untreated anxiety can cause memory loss in older adults, but unlike dementia, these symptoms can often be reversed with the right therapy.
September 1, 2026

Why Anxiety Worsens at Night for Older Adults

Nighttime anxiety is common and treatable - here’s what to look for, and what helps.
September 1, 2026

Why Older Adults May Fear Leaving the House

An intense fear of leaving home in older adults is often a treatable anxiety disorder.
October 22, 2026

Depression and Anxiety in Seniors: Signs and Solutions

Anxiety and depression can fuel a cycle of withdrawal in older adults, but symptoms are treatable.
October 6, 2026

Supporting an Older Parent with Anxiety

Anxiety doesn't respond to logic - here's how to provide the steady, compassionate presence they need to feel safe again.
October 16, 2026

Understanding Confusion and Anxiety in Older Adults

Untreated anxiety can mimic cognitive decline, but symptoms are often reversible with the right support.
September 1, 2026

Best Types of Talk Therapy for Older Adults

Learn which evidence-based approaches best support mental health in later life.
September 22, 2026

Interpersonal Therapy for Older Adults

IPT helps seniors navigate grief, role changes, and relationship struggles to improve emotional well-being.
September 1, 2026

Reminiscence Therapy for Older Adults

Reflecting on past experiences can boost mood, reduce loneliness, and strengthen memory.
September 1, 2026

Does Medicare Cover Faith-Based Counseling?

Medicare covers faith-based counseling when medically necessary and provided by a licensed professional
September 1, 2026

How Problem-Solving Therapy Benefits Older Adults

Discover how this practical, action-oriented therapy helps seniors manage stress, solve daily challenges, and regain a sense of control.
September 1, 2026

Medicare Coverage for Grief Counseling

Yes, Medicare covers grief counseling. Here’s how to qualify and find a provider.
September 25, 2026

Older Adults and the Winter Blues

Learn to distinguish the "winter blues" from seasonal depression and find practical ways to stay positive during the colder months.
September 1, 2026

How Many Counseling Sessions Does Medicare Pay For?

Medicare doesn’t limit the number therapy sessions it covers. Get the facts on medical necessity coverage rules.
September 1, 2026

Medicare Coverage for CBT

Everything you need to know about accessing Medicare-covered CBT for anxiety, depression, insomnia, and more.
September 1, 2026

Benefits Of Acceptance and Commitment Therapy for Older Adults

ACT is a gentle, practical approach that helps older adults cope with difficult emotions while still staying connected to what matters most.
September 1, 2026

Understanding Bipolar Disorder in Later Life

Explore how bipolar disorder uniquely affects seniors, and learn practical strategies for support and caregiving.
September 1, 2026

Coping with Spouse Caregiver Burnout

How burnout, grief, and resentment can arise in spousal caregiving, and realistic ways caregivers can get support.
November 3, 2026

Aggression in Seniors

Learn why sudden anger or aggression can show up in older adults, what it may signal, and how to respond.
September 1, 2026

Why Am I So Tired? Causes of Fatigue in Older Adults

Persistent tiredness isn’t just “getting older.” Learn what causes fatigue in older adults and how to spot red flags.
October 27, 2026

Managing Mood Swings in Older Adults

When mood swings in older adults seem to come out of nowhere, knowing what’s behind them can make all the difference.
September 1, 2026

Spotting Signs of Loneliness in Older Adults

Learn the subtle signs of loneliness in older adults, the health impacts of isolation, and practical ways to reconnect.
October 22, 2026

Understanding Elderly Hoarding and How to Help

Discover why hoarding behaviors often surface in older age and how to access Medicare-covered support to help your parent regain control of their home.
September 1, 2026

Health Anxiety in Older Adults

Learn to identify the signs of health anxiety in older adults and discover practical ways to manage excessive worry about illness.
October 6, 2026

Recognizing Mental Health Warning Signs in Aging Parents

How to spot mental health red flags in your parents, and what to do when something feels off.
September 24, 2026

Coping with Family Caregiver Burnout

An honest look at why caregiving is so exhausting, with insights on how to recognize burnout, set boundaries, and get support without guilt.
November 6, 2026

How Journaling Benefits Well-Being in Older Adults

Journaling can boost mood, memory, and overall well-being for seniors—and it’s easy to start at any stage of life.
September 1, 2026

How Mindfulness Supports Healthy Aging

Mindfulness offers practical tools to ease stress and support overall health as seniors navigate the changes that come with aging.
September 1, 2026

Practical Stress Management Tips for Seniors

Learn why stress feels different later in life and discover practical ways to find relief through small, healthy changes.
October 27, 2026

How Meditation Improves Quality of Life for Older Adults

Meditation offers older adults a gentle, practical way to support brain health, manage stress and pain, improve sleep, and feel more grounded and connected as they age.
September 1, 2026

Coping with a Loss of Independence in Older Adults

Discover practical ways to adapt to life changes and regain a sense of autonomy in older age.
November 5, 2026

Medicare Coverage for Marriage Counseling

Find out when and how you can use your Medicare coverage for relationship counseling.
September 1, 2026

How CBT Can Help Insomnia in Seniors

Many older adults experience sleep issues, and CBT-I is an effective, drug-free treatment.
September 1, 2026

Medicare Coverage for Anxiety Counseling

Find out how Medicare covers therapy for anxiety, and ways to get started.
September 1, 2026
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